Still Within
Reconnecting to the innate wisdom that exists within our mind, body and spirit through nervous system regulation and brain rewiring. We will explore cutting edge science, practical tools, and timeless practices that empower you to regain balance, enhance mental clarity, and live in harmony with your true self. Whether you're seeking to reduce stress, cultivate resilience, or rediscover the mindbody connection, this podcast is your guide to tuning back into the rhythms of your own inner wisdom.
Ready to embark on this journey of self discovery and healing? Let's get started!
Still Within
Jaye Siegmueller on Plant Medicine and Healing Past Trauma
Jaye shares her profound journey of healing through plant medicine. We discuss the challenges of integrating trauma and how plant medicine can act as a guide in this process—providing clarity, insight, and a path forward.
Jaye talks about people put on her path to give her the wake up call she needed and how we can become empowered to be our own healers. She teaches us about ancient traditions and modern applications of plants that have helped many reconnect with their true essence and heal from past wounds. Whether you’re on a similar healing journey, curious about plant medicine, or seeking ways to release old patterns, this episode offers inspiration, compassion, and practical insight to support your own path to reinvention and wholeness.
Tune in for a raw and authentic conversation about transformation, healing, and the power of nature's medicine.
You can find Jaye's company at: https://www.itsgoodlivin.com/
and connect with her on instagram @its.good.livin