Still Within
Reconnecting to the innate wisdom that exists within our mind, body and spirit through nervous system regulation and brain rewiring. We will explore cutting edge science, practical tools, and timeless practices that empower you to regain balance, enhance mental clarity, and live in harmony with your true self. Whether you're seeking to reduce stress, cultivate resilience, or rediscover the mindbody connection, this podcast is your guide to tuning back into the rhythms of your own inner wisdom.
Ready to embark on this journey of self discovery and healing? Let's get started!
Still Within
Jill Bettendorff on Healing the Root Cause
In this episode, Jill shares her powerful journey of taking the alternative route in life, navigating emotional burnout, chronic health challenges, and the pressures of relational stress and financial insecurity. She takes us through the depths of her experience with insulin resistance, chronic UTI infections and the toll it took on her body and spirit.
At the height of what she describes as an existential crisis, Jill discovered Human Design—a transformative tool that reignited her sense of purpose and connection. She unpacks the intricate interplay between stress, health, and burnout, revealing how her journey led her to a path of healing and self-discovery.
This conversation is an inspiring testament to the power of alternative healing, self-awareness, and resilience.
You can find Jill on instagram @jouniquely