Still Within
Reconnecting to the innate wisdom that exists within our mind, body and spirit through nervous system regulation and brain rewiring. We will explore cutting edge science, practical tools, and timeless practices that empower you to regain balance, enhance mental clarity, and live in harmony with your true self. Whether you're seeking to reduce stress, cultivate resilience, or rediscover the mindbody connection, this podcast is your guide to tuning back into the rhythms of your own inner wisdom.
Ready to embark on this journey of self discovery and healing? Let's get started!
Still Within
Jess Ward on Mold Toxicity
In this episode, we dive into Jess’s personal journey of discovering that her long-standing health issues were caused by mold toxicity. Jess shares how her symptoms like gut issues and brain fog led her to uncover the hidden culprit in her home: mold.
She talks about the path that led her to the discovery and the tests she took to confirm mold toxicity, including urine mycotoxin testing, blood work, and environmental testing, as well as the surprising genetic factors that made her more susceptible. Jess tells us about practical steps she took to rid her body and her home of mold, including detox protocols, binders, remediation, and the importance of creating a mold-free environment for long-term recovery.
If you’ve been dealing with mysterious health symptoms or suspect mold could be affecting you, this episode is a must-listen. Jess offers valuable insights and actionable advice for anyone navigating mold toxicity and looking for ways to reclaim their health. Tune in to learn how to spot mold-related illness, what tests can help, and how to begin the healing process.
You can find Jess on instagram @mould.wise