Still Within
Reconnecting to the innate wisdom that exists within our mind, body and spirit through nervous system regulation and brain rewiring. We will explore cutting edge science, practical tools, and timeless practices that empower you to regain balance, enhance mental clarity, and live in harmony with your true self. Whether you're seeking to reduce stress, cultivate resilience, or rediscover the mindbody connection, this podcast is your guide to tuning back into the rhythms of your own inner wisdom.
Ready to embark on this journey of self discovery and healing? Let's get started!
Still Within
Julia McClean on victim mindset, ego, belief systems and our soul's path
In this episode, Julia McClean, a naturopath and shaman, and I explore how the victim mindset can silently shape our identity, how the ego resists change, and how illness can become one of our greatest teachers. We discuss how old belief systems—often formed in childhood or through ancestors —can unconsciously drive our thoughts, behaviors, and even our health. We dive into what it really means to address old patterning, shift out of limitation, and listen to the deeper wisdom of your body. Julia explores old traumas stored in our bodies and the wisdom of our soul. This conversation invites you to meet the obstacles on your path with curiosity—and begin rewriting the story from within.
You can find Julia via email at juliabalanceforlife@gmail.com