Redefining Us
This podcast is all about redefining what it means to be a woman in today's culture where women are breaking those glass ceilings and coming into their own. In this podcast we will be exploring womanhood in all its facets, including sexual desire, parenthood, relationships with one another, pregnancy, postpartum, our relationships with our bodies, the media, and more. So if you're like me and want to learn, grow, heal and break those freaking ceilings please tune in and join the conversation ladies.
Tune in every other week to hear our guests and myself share information about mental health, their personal stories and other interesting topics that relate to being a woman.
Your host Stephanie Konter-O’Hara is a mom, an entrepreneur, a therapist, a woman that enjoys exploring new things and ways of thinking.
Disclaimer: The content of this podcast is for informational and educational purposes only and is not a substitute for professional therapy or medical advice. The views and opinions expressed by the host and guests are their own and do not necessarily reflect those of any affiliated organizations. Listeners should consult their own healthcare providers or mental health professionals regarding any specific issues or concerns. By listening to this podcast, you acknowledge and agree that the host and guests are not liable for any actions taken based on the content discussed.
Redefining Us
15: Midlife Priceless: Reinventing Yourself at Any Age with Sairan Aqrawi
Sairan Aqrawi is an engineer and business strategist, reframing midlife crisis to midlife PRICELESS! She believes that turning 40 or 50 (or really any age!) marks the ideal time to reinvent oneself, rediscover passions, and take bold steps two enjoying life. And it all happens by overcoming self-doubt, embracing change, and taking action, because confidence is built by doing, not just thinking about doing.
Sairan also talks about common struggles among successful women who feel “stuck” despite achieving career milestones, or raising a family. She's giving us some strategies for breaking free from routine, handling rejection with resilience, and transforming hidden talents into fulfilling side businesses. No matter what age you are, if you’ve ever felt like you’re just going through the motions, this episode is a must-listen. You'll feel motivated to take charge of your future, start something new, and redefine what’s possible at any stage of your life.
Want to connect with Sairan? She’s offering a complimentary one-hour consultation for Redefining Us listeners! Mention this episode when reaching out:
LinkedIn: Sairan Aqrawi
Instagram: @sairan_aqrawi
Learn more about the Redefining Us Monthly Community - https://wellmindedcounseling.com/redefining-us-community
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Would you like to chat more about this episode's topic? I would love to continue our conversation over on Instagram! @wellmindedcounseling
I wrote a book! Becoming Mommy: Aligning with yourself and finding your voice during pregnancy and motherhood, available at all major retailers - https://www.amazon.com/dp/B0DZT9P3RB?ref=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&ref_=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&social_share=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&bestFormat=true
Where to find more from Redefining Us:
Website: wellmindedcounseling.com/redefining-us-pod
Facebook: https://www.facebook.com/wellmindedcounseling
Instagram: @wellmindedcounseling
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