Case Study: Reversing the Mental Health Crisis
Is the global mental health crisis reversible?
Join Jonathan Lambert—documentarian, musician, and spiritual seeker—for a deep-dive exploration into the "big questions" of existence. Having navigated depression, bullying, and the loss of friends to suicide, 26-year-old Jonathan is on a mission to bridge the gap between young adult struggles and the ancient wisdom needed to heal them.
This isn't just a conversation; it's a quest. Jonathan travels off the beaten path to interview a diverse range of guides—from neuroscientists and psychologists to indigenous elders, nutritionists, and philosophers—looking for solutions in the places others overlook. By examining the intersection of modern science and ancient tradition, the show provides a holistic roadmap to reclaiming our collective well-being.
If you’re struggling, Jonathan wants to hear your story.
Join the journey and find deeper resources at The Art of Staying Sharp.
Case Study: Reversing the Mental Health Crisis
Beyond the Robe: A Conversation with Phramaha Piya Jundadal (Part 1)
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In this episode, I sit down with my longtime friend and spiritual teacher, Phramaha Piya Jundadal of Wat Prodketchettharam of America, to record a conversation years in the making. Piya offers a rare look into the life of a forest monk, from the discipline of 4:00 AM wake-up calls and rigorous training to the humbling tradition of the alms round, where monks depend entirely on the community for their single daily meal. We explore the process of ordination and the sanctuary they’ve built in Niagara Falls—a place defined by open doors and radical compassion. Ultimately, Piya reminds us that despite the monastic "uniform," we all face the same human struggles, proving that the path to peace is accessible to everyone regardless of the robes they wear.
