Case Study: Reversing the Mental Health Crisis
Is the global mental health crisis reversible?
Join Jonathan Lambert—documentarian, musician, and spiritual seeker—for a deep-dive exploration into the "big questions" of existence. Having navigated depression, bullying, and the loss of friends to suicide, 26-year-old Jonathan is on a mission to bridge the gap between young adult struggles and the ancient wisdom needed to heal them.
This isn't just a conversation; it's a quest. Jonathan travels off the beaten path to interview a diverse range of guides—from neuroscientists and psychologists to indigenous elders, nutritionists, and philosophers—looking for solutions in the places others overlook. By examining the intersection of modern science and ancient tradition, the show provides a holistic roadmap to reclaiming our collective well-being.
If you’re struggling, Jonathan wants to hear your story.
Join the journey and find deeper resources at The Art of Staying Sharp.
Case Study: Reversing the Mental Health Crisis
Cognitive Harmonies: A Deep Dive with UB’s Tim Pruitt
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In this episode, we are joined by a distinguished expert from the University at Buffalo, a PhD and trained cognitive psychologist whose work bridges the gap between the mind’s mechanics and the human experience. With a background in teaching both historic and modern psychological science, our guest brings a wealth of knowledge in cognitive science, offering listeners a deeper look into how we perceive and process the world around us.
Beyond the classroom, their research delves into the fascinating world of auditory perception and cognition. We explore how the sounds we hear—from the complexity of music to the nuances of language—intertwine with our emotions, spark mental imagery, and trigger powerful physiological responses. This conversation offers a unique perspective on the intersection of science and the senses, revealing the intricate ways our brains interpret the soundtrack of our lives.
