True Talk Cafe Podcast
Welcome to the True Talk Cafe Podcast! We're looking forward to discussing everyday topics and getting real about some of the most common challenges for many of us, all the while enjoying a few laughs along the way. Join Anna Garcia, Karla DeCuir, Lollie Ramirez-Bennett and Renee Stewart Tuesday mornings @ 10:00 am CST starting September 7th. Talk soon!
True Talk Cafe Podcast
S5 Ep. 21 - When Over-Achievers Get Stuck w/Gues: Dr. Carol Vargas-Bautista
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Welcome back to True Talk Café… where we have honest conversations about growth, identity, leadership, and life.
Today’s conversation is one that we believe will resonate deeply with so many people — especially those known as the dependable ones… the achievers… the fixers.
We’re talking about what happens when overachievers get stuck — and the truth is… it’s often not because they lack skill, talent, or intelligence.
- Segment 1 – The Identity of Being “The Reliable One”
- Segment 2 – Why Overachievers Get Stuck
- Segment 3 – The Hidden Cost
- Segment 4 – Emotional Patterns of High Achievers
- Segment 5 – What Healing Looks Like
Reflection Questions:
- Are you succeeding externally while quietly running empty internally?
- Have people become so comfortable relying on you that they’ve stopped asking what it costs you?
Guest: Dr. Carol Vargas-Bautista
- Carol Vargas Bautista, PhD | LinkedIn
In summary, growth isn’t just about achievement. Sometimes it’s about learning you don’t have to earn your worth through exhaustion.
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So, from all of us here at True Talk Café, stay tuned for another engaging episode!
Talk soon...