True Talk Cafe Podcast
Welcome to the True Talk Cafe Podcast! We're looking forward to discussing everyday topics and getting real about some of the most common challenges for many of us, all the while enjoying a few laughs along the way. Join Anna Garcia, Karla DeCuir, Lollie Ramirez-Bennett and Renee Stewart Tuesday mornings @ 10:00 am CST starting September 7th. Talk soon!
Episodes
73 episodes
S5 Ep. 32 - Influence with Anna
In this True Talk Café micro-episode, Anna explores what it really means to lead with influence—whether you have a formal leadership title or not. Influence is built through your actions, your credibility, and the way people experience your lea...
S5 Ep. 31 - Self-Trust with Lollie
In this week's True Talk Café Micro-Episode, Lollie explores one of the most important—and often overlooked—relationships you'll ever have: the one with yourself.Many of us spend years seeking validation from others, second-guessing our ...
S5 Ep. 30 - Decision Fatigue with Renee
In this episode of True Talk Café, Renee explores why making countless decisions throughout the day quietly drains your mental energy, impacts your leadership effectiveness, and leaves even the most capable professionals feeling exhauste...
S5 Ep. 29 - Energy Management with Dr. Karla
In this week's True Talk Café micro-episode, Dr. Karla explores why managing your energy is even more important than managing your time. Inspired by Jon Gordon's The Energy Bus, she shares practical strategies for protecting your peace...
S5 Ep. 28 - Identity with Anna
In this week's True Talk Café micro-episode, Anna Garcia explores a powerful question that reaches beyond job titles and life roles. Identity isn't simply what you do—it's the sum of your values, priorities, beliefs, habits, and daily decisions...
S5 Ep. 27 - Emotional Labor at Work with Lollie
Emotional labor is one of the most significant yet least recognized demands in today's workplace. While organizations often measure productivity and performance, they rarely acknowledge the invisible emotional energy employees expend managing t...
S5 Ep. 26 - Career Strategy and Bold Moves with Anna
🎙️ Episode Core ThemeCareer growth is not just strategy or boldness — it’s both. Strategy without action stalls. Boldness without direction scatters. Clarity is what brings them together.🔥 Opening Provocation“If you stayed ...
S5 Ep. 25 - Decision Authority with Host: Renee
Today's episode topic is all about decision authority.How many great ideas, projects, and opportunities get delayed because leaders are waiting for one more meeting, one more opinion, or one more person to agree?Here's a question ...
S5 Ep. 23: Imposter Patterns w/Renee
Ever shrink in meetings you’ve earned a seat at? Here’s why and how to stop that imposter pattern.Imposter syndrome isn’t just a feeling; it’s a reflex you’ve trained yourself into. Studies show about 70% of people will experience it at...
S5 Ep. 24 - Compensation and Value with Anna
Let's talk about the one thing that makes the world go round.Yes, let's talk about money.More specifically, let's talk about compensation and value.Before we begin, here's this week's question:Are you being paid a...
S5 Ep. 22 - Sponsorship and Power with Dr. Karla
Welcome back to True Talk Cafe — where real conversations spark real growth. Today’s short is about two things that can completely change the direction of your career: sponsorship and power.Now when people hear...
S5 Ep. 21 - When Over-Achievers Get Stuck w/Gues: Dr. Carol Vargas-Bautista
Welcome back to True Talk Café… where we have honest conversations about growth, identity, leadership, and life.Today’s conversation is one that we believe will resonate deeply with so many people — especially those known as the dependab...
S5 Ep. 20 - Executive Presence Under Pressure with Renee
In today's micro-episode we're talking about 'Executive Presence Under Pressure.'This episode is not just for executives. Whether you're three months into your first corporate job, ten years into managing a team, or running your own busi...
S5 Ep. 19 - Promotion Positioning w/Host: Lollie
In today's micro-episode we're talking about 'Promotion Positioning'.A lot of people say they want the next opportunity, the bigger title, the leadership role, or the increased pay.But here’s the real question:Ar...
S5 Ep. 18 - Strategic Work vs Office Housework
In today's micro-episode we're talking about 'Strategic Work vs Office Housework'.One that hits especially hard for working moms and women in leadership. Because let’s be real—being “busy” is not the same as being valued....
S5 Ep. 17 - Confident Communication
In today's micro-episode we're talking about 'Confident Communication'.I found the timing of this topic a bit hilarious, but that’s a different podcast altogether, so let’s get right into it, because you may be experiencing this ri...
S5 Ep. 16 - The Visibility Gap with Host: Renee
In today's micro-episode we're talking about 'The Invisibility Gap'.Most professionals don’t have a performance problem. They have a visibility problem.You’re delivering results. Solving issues. ...
S5 Ep. 15 - Leadership Identity in Times of Change w/Host: Dr. Karla
Let’s talk about something that doesn’t get enough attention—leadership identity.Not your title. Not your role. But who you are when the pressure hits.Because here’s the truth: leadership today is changing fast. Between s...
S5 Ep. 14 - Choice with Host: Renee
This week’s TTC micro-episode with Renee is all about 'Choice'Choice isn’t just a word, it’s your leverage.Every day, you’re choosing:• Growth or comfort• Accountability or excuses• Speaking up or staying silent<...
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S5 Ep. 13 - Fear and Money w/Host: Renee
This is your True Talk Cafe micro episode, designed to start your day with intention, not noise.Today’s topic: “Money and Fear"Let’s talk about something you’re probably dealing with right now— and have avoided dea...
S5 Ep. 12 - Avoidance with Host: Anna Garcia
This is your True Talk Cafe micro episode, designed to start your day with intention, not noise.Today’s topic: “Avoidance"Let’s talk about something you’re probably dealing with right now— and maybe hoping it’ll ju...
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S5 Ep. 11 - Draining Relationships w/Host Lollie
This is your True Talk Cafe micro episode, designed to start your day with intention, not noise.Today’s topic: “Draining Relationships"Relationships should not be perfect, but they should feel supportive more often than ...
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S5 Ep. 10 - People Pleasing w/Host: Anna Garcia
This is your True Talk Cafe micro episode, designed to start your day with intention, not noise.Today’s topic: “People pleasing"People pleasing doesn’t always look like someone who says yes to everything.Sometimes it...
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