The Cliteral Truth Podcast
Welcome to The Cliteral Truth-the podcast where we sit around naked and talk about sex, dating, and relationships.
We're Lexie and Ryan!
When we met, we quickly realized we share a passion for sex. We believe when it comes to sexual knowledge and performance, we're in the top 1%. Sex is our zone of genius. And after experiencing each other's aptitude and prowess, we gradually conceptualized our vision of helping others find that passion and master their own sexuality.
Website: thecliteraltruth.com
Instagram: the.cliteraltruth
Disclaimer:
The Cliteral Truth offers coaching and educational services focused on sexual wellness, intimacy, and similar topics. Our content is intended for adults and is provided for educational and informational purposes only. It is not a substitute for medical, psychological, or professional therapy services. Always consult your physician or mental health provider if you have concerns related to your physical or emotional health. Participation in our courses and coaching is voluntary, and we encourage respectful, trauma-informed engagement. No physical demonstrations or touch are involved in our offerings.
The Cliteral Truth Podcast
66. Sexual Guilt and Shame
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Sexual guilt and sexual shame quietly shape how we date, desire, and connect—often without us realizing it. In this episode, we unpack where sexual shame comes from, how guilt gets wired into our bodies and beliefs, and why so many people struggle to feel safe, confident, and present in their sexuality.
We explore the cultural, religious, and relational conditioning that teaches us to disconnect from pleasure, suppress desire, or feel “wrong” for wanting more. Most importantly, we talk about how to begin releasing shame, separating sex from morality, and reclaiming a healthier, shame-free relationship with pleasure, intimacy, and self-expression.
If you’ve ever felt conflicted about sex, struggled with desire, or carried unspoken shame into your relationships, this episode offers clarity, language, and a path forward—without judgment.