Mind Your Own Wellness
Join Naturally COS Founder, Rebecca Castano-Mander as she shares powerful and heart breaking stories of courage, trauma, pain and resilience, and how wellness was discovered, adopted and saved women's lives.
Mind Your Own Wellness
Rehabilitation Broke Me
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Rebecca Castano-Mander
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Episode 2
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In episode 2 of Mind Your Own Wellness, Rebecca shares how deeply painful the recovery process was and remains to be. In this episode you'll get a glimpse of what a day was like in therapy, the torture the mind experienced and the doubt of whether to keep going or concede. The ultimate choice. Discover what it took from Rebecca's husband to help keep her alive and the sacrifices that were required.