Mind Your Own Wellness
Join Naturally COS Founder, Rebecca Castano-Mander as she shares powerful and heart breaking stories of courage, trauma, pain and resilience, and how wellness was discovered, adopted and saved women's lives.
Mind Your Own Wellness
The reality of Bowel Cancer
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Rebecca Castano-Mander
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In this episode, Rebecca dives into the raw reality of being diagnosed with bowel cancer and what it’s like to step into the hospital system. From the first appointment to surgery prep, scans, and recovery. Rebecca unpacks the emotional and physical journey. Symptoms, mind games, the system that can break you if you let it.
You’ll hear first hand experience, practical tips for navigating listening to your body, challenging specialists when needed and fighting for your life. Whether you're going through it yourself or supporting someone who is, this episode offers insight, reassurance, and a reminder that you're not alone.