Wendel Holmes is the host of the "Everything Self-Love and Recovery" podcast, born out of a personal journey through the 12-step program of Alcoholics Anonymous, shadow work, prayer, meditation, and journaling. During the intense work of the 4th and 5th steps, Wendell uncovered and healed deeply rooted childhood trauma. This transformative experience led to the development of a coaching program that helps individuals discover, discard, and deal with unresolved trauma, providing them with a blueprint for more peace and happiness. Wendell also authored "Four Power Strategies to Heal from Trauma," a practical guide for those seeking emotional recovery and personal empowerment.

On the podcast, Wendell shares personal insights and interviews with other individuals who found Self-Love and Recovery. Tune in to discover tools and strategies to transform your own life and reclaim your peace.