Join Stu, a seasoned expert with 24 years of sobriety, as he delves into his journey of recovery and self-love. Podcast #6

A veteran of the US Military, a family man, a friend, and a recovering alcoholic, Stu has dedicated 24 years to helping others through the 12 steps of Alcoholics Anonymous. Working in the private sector, he has developed effective practices and processes for enhancing self-love in his life. The daily grind of working, maintaining a family, and staying sober all involve acts of self-love, which are essential for staying focused on sobriety.

Join us as we explore 10 questions concerning self-love and recovery:
1. What is the most important aspect of your self-love journey?
2. How has your recovery journey influenced your understanding and practice of self-love?
3. How do childhood trauma and self-love intersect in your life?
4. How do you prioritize self-care and self-love in your daily life and long-term recovery?
5. What advice would you give to others struggling to maintain sobriety while practicing self-love?
6. How has the concept of forgiveness, both of oneself and others, been instrumental in your journey of self-love and recovery?
All of this and more—stay tuned and keep your focus on what you do daily to improve your self-love journey!

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community.youloveyoullc.com (Free place to share and join likeminded people)
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iknowtrauma.com
https://www.aa.org/sites/default/file...
https://al-anon.org/

The Knot Prayer

Author Unknown

Dear God,

Please untie the knots that are in my mind, my heart, and my life.

Remove the have nots, can nots, and the do nots.

Erase the will nots, the may nots, and might nots
that may find a home in my heart.

Release me from the could nots, would nots,
and should nots that obstruct my life.

And most of all, Dear God, I ask, You remove from my mind, my heart,

And my life, all of the am nots that I have allowed to hold me back.

Especially the thought that I am not good enough.

Amen!

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