Everything Self-Love and Recovery

From Battlefield to Breakthrough: A Warrior's Journey of Self-Love, Sobriety and Recovery Ricky P#23

Wendell Holmes Season 1 Episode 23

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In this episode of Everything Self-Love and Recovery, we welcome a truly extraordinary guest—a retired Pararescue Field Surgeon with over 30 years of dedicated service in the military. Known for his calm under pressure and unwavering dedication, he served in some of the world’s most dangerous conflict zones, including two major wars where he provided life-saving care to soldiers in the most extreme conditions imaginable. Not only has he faced the brutality of war, but he’s also faced down one of life’s toughest battles: his fight with alcoholism and addiction.

Today, with 11 MONTHS of sobriety, he speaks openly about his journey from a high-stakes military career, filled with traumatic experiences, to finding peace and stability in recovery. He dives into how he managed to rebuild his life, leaning into self-love, mindfulness, and purpose-driven living. In this powerful episode, he shares insights into what it’s like to be a combat medic and the toll it took on his mental health, how addiction took hold, and the profound path he walked to regain control, find hope, and create lasting change. His story serves as a beacon of resilience, showing that even in the darkest of times, recovery, self-love, and personal transformation are possible.

Prepare to be moved by his candid reflections on healing, his advice for others grappling with their own struggles, and his wisdom on finding inner strength, no matter the battlefield. This episode offers a heartfelt glimpse into how one man transformed his life from a place of deep struggle to one of compassion, self-respect, and enduring recovery.

CORRECTION "11 MONTHS OF SOBRIETY"

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Four Powerful Strategies to Heal From Trauma (Amazon Books)

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Wendell@youloveyoullc.com

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