The Ultimate Health Model Podcast
Welcome to The Ultimate Health Model™ Podcast with Benjamin Smith, PHC, where, along with notable guests, we dive deep into the unconventional truths about health that mainstream experts aren’t telling you. As a certified health coach and wellness researcher, Benjamin Smith shares insights from his groundbreaking Ultimate Health Model™ to help you uncover the root causes of chronic health issues and reclaim your vitality.
Each episode offers practical strategies, surprising tips, and expert interviews that reveal the hidden habits and environmental factors impacting your well-being. Whether you’re looking to beat inflammation, optimize your diet, or discover overlooked health hacks, this podcast empowers you to take control of your health and live your best life. Tune in and unlock the secrets to lasting energy and wellness.
The Ultimate Health Model Podcast
Questioning Conventional Wisdom & Optimizing Wellness with Blaise Vanderploeg
This week on The Ultimate Health Model Podcast, our guest is the incredibly knowledgeable Blaise Vanderploeg aka BlaiseV to discuss health issues affecting younger generations. Known for his insightful YouTube channel, BlaIse shares his journey from a well-traveled childhood to becoming an expert in optimal health through extensive research and self-education.
In This Episode:
- Hear about Blaise’s unique background as a world traveler and aspiring medical student.
- Discover his passion for learning about health through self-education and his engaging YouTube channel.
- Learn how he challenges widely accepted sugar, cholesterol, and diet beliefs.
- Discover the Dynamics of Blood Sugar as Blaise breaks down how sugar impacts blood viscosity and heart health.
- Hear why fiber might not always be as beneficial as we’ve been told, especially in managing hunger.
- Uncover the effects of chronic dehydration on the body and how it contributes to various ailments.
- Understand the difference between regular water and structured water at the cellular level.
- Discover what structured water is and its critical role in biological processes like enzyme function and protein folding.
- Listen as Blaze explains why minerals are essential for structuring bio-water in the body and their importance in hydration.
Bio:
Blaise Vanderploeg aka BlaiseV is a passionate health enthusiast who aims to educate and inspire. Combining his scientific background with a love for wellness, Blaise creates thought-provoking videos that explore modern nutrition and health, explaining complex topics in simple, relatable ways. His goal is to dispel misinformation and draw connections that help viewers understand the world of health and how it works. Focused on optimal health, Blaise covers a wide range of topics, from nutrition to fitness, encouraging people to live healthier, more informed lives—while not shying away from rousing debates when needed.
Instagram: https://www.instagram.com/blaisevanderploeg/
Youtube: https://www.youtube.com/@blaisev
X: https://x.com/BlaiseVeee
www.ultimatehealthmodel.com