The Ultimate Health Model Podcast
Welcome to The Ultimate Health Model™ Podcast with Benjamin Smith, PHC, where, along with notable guests, we dive deep into the unconventional truths about health that mainstream experts aren’t telling you. As a certified health coach and wellness researcher, Benjamin Smith shares insights from his groundbreaking Ultimate Health Model™ to help you uncover the root causes of chronic health issues and reclaim your vitality.
Each episode offers practical strategies, surprising tips, and expert interviews that reveal the hidden habits and environmental factors impacting your well-being. Whether you’re looking to beat inflammation, optimize your diet, or discover overlooked health hacks, this podcast empowers you to take control of your health and live your best life. Tune in and unlock the secrets to lasting energy and wellness.
The Ultimate Health Model Podcast
Latest Episodes
Why Angus Beef Matters: Inside the Regenerative Ranching Revolution with Cheryl LaFranchi
This week on The Ultimate Health Model Podcast, discover the future of farming and unlock the health benefits of angus beef with Cheryl LaFranchi, a third-generation rancher whose family has been nurturing the land near Napa Valley for...
How Your Genes and Choices Shape Health and Longevity with Dr. Michael Snyder, Ph.D.
This week on The Ultimate Health Model Podcast, our guest is Dr. Michael Snyder, Ph.D., a renowned genomics researcher and professor at Stanford University. We explore the fascinating world of genetics, from understanding DNA's role as...
Why Cancer is a Mitochondrial Metabolic Disease Not a Genetic Disease with Prof. Thomas Seyfried, Ph.D.
This week on The Ultimate Health Model Podcast, we welcome an esteemed cancer researcher, Professor Thomas N. Seyfried, Ph.D., from Boston College. In this fascinating conversation, Prof. Thomas shares groundbreaking insights into unde...
Questioning Conventional Wisdom & Optimizing Wellness with Blaise Vanderploeg
This week on The Ultimate Health Model Podcast, our guest is the incredibly knowledgeable Blaise Vanderploeg aka BlaiseV to discuss health issues affecting younger generations. Known for his insightful YouTube channel, BlaIse shares hi...
The Healthcare System is Failing You. It’s Time to Think Outside the Box with Dr. Suneel Dhand
This week on The Ultimate Health Model Podcast, we have an eye-opening interview with the bold and unconventional Dr. Suneel Dhand, a physician specializing in Internal Medicine and Metabolic Health. Dr. Suneel’s years of experience in...