From Fitting In to Belonging: A Conversation with Dr. Jennifer Finlayson-Fife

This podcast episode from Brainstoke Media features Dr. Jennifer Finlayson-Fife discussing key aspects of mental health, particularly in relationships and parenting. Hosted by Tom Telford and Preston Niederhauser, the conversation delves into Dr. Jennifer's expertise in human sexuality and marriage counseling. The main theme is 'coaching the coaches,' focusing on parents guiding their children to develop three critical skills: self-authorship, personal authority, and distinguishing between fitting in and belonging. Dr. Jennifer emphasizes the importance of parents fostering their children's autonomy, while also providing structural support and unconditional love. She also touches on societal influences, overparenting, and the necessity for parents to reflect on their own needs and motivations in their parenting approach.

For more information on DR. Jennifer Finlayson-Fife, visit
 https://www.finlayson-fife.com/about

The Lift and Make Lighter podcast is presented by, LÉVO, a mind care company specializing in comprehensive mental health assessment, diagnosis, and treatment. Our approach includes personalized plans that may involve therapy, responsible medication management, and additional tools to help navigate a path to better mental health.