STRESSD Podcast

How To Sustain Peak Performance As A Cardiac Surgeon [INTERVIEW]

February 08, 2022 Julia Arndt Season 4 Episode 6
STRESSD Podcast
How To Sustain Peak Performance As A Cardiac Surgeon [INTERVIEW]
Show Notes

Interview with Dr. Simon Maltais. Dr. Simon Maltais is a cardiac surgeon and author advocating for healthcare workers' mental and physical health. Simon is the author of the acclaimed book called Healthcare Anonymous: Learn How to Put Yourself First While Pursuing a Calling that offers a map for healthcare workers to understand their struggles and start a process of recovery. 

In this podcast episode you will learn:
✨Simon's inspiring story about his own burnout as a successful cardiac surgeon
✨How high-intensity environments impact the delivery of care & performance for our nation's finest medical minds
✨The symptoms of maladapted healthcare workers 
✨Findings of an in-depth case study on healthcare workers & simple steps to prevent, stop & heal from healthcare disease & breakthrough a better life
✨What parallels exist between the healthcare and corporate sector

Enjoy listening.

With gratitude,
Julia

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SHOWNOTES

Learn More About Simon Maltais:
https://healthcareanonymous.com/
www.breakthroughpoints.com

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🏔 Build Peak Performance Tools To Thrive at Work and in Your Personal Life 🏔

🔸 LINKS 🔸
INVEST IN YOUR PERSONAL DEVELOPMENT
CHECK OUT MY PROGRAMS TO BUILD PEAK PERFORMANCE TOOLS:
https://juliaarndt.podia.com/

🔸 WATCH THIS NEXT 🔸
✨ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be
✨ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be
✨ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be
✨Where do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be
✨ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.be

And make sure you subscribe to my channel! Thank you for your support 🦋.

🔸 SAY HI! 🔸
Instagram: https://www.instagram.com/juliaarndtcoaching/
LinkedIn: https://www.linkedin.com/in/julia-arndt/
YouTube: https://www.youtube.com/juliaarndtcoaching
Podcast: www.youtube.com/channel/UCMURVkIL3x9VGXRRbxJtpOg

or email me: julia@peakperformancemethod.com

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