STRESSD Podcast

How To Develop Discipline

February 15, 2022 Julia Arndt Season 4 Episode 7
STRESSD Podcast
How To Develop Discipline
Show Notes

Discipline is so important to have in whatever goal you want to achieve, we can have a lot of goals, aspirations - but often times it’s a lack of discipline that keeps us from getting to where we really want to get to.

In this podcast episode you will learn:
✨ What self-discipline actually is
✨ Five specific strategies to help you cultivate self-discipline
✨ How to really achieve your goals

Enjoy listening. 

With gratitude,
Julia
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✨ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be
✨ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be
✨ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be
✨Where do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be
✨ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.be

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