STRESSD Podcast

You Are Radically Loved [INTERVIEW]

March 29, 2022 Julia Arndt Season 4 Episode 13
STRESSD Podcast
You Are Radically Loved [INTERVIEW]
Show Notes

Interview with Rosie Acosta. Rosie Acosta, first generation Mexican-American, went from being a troubled teen growing up in east LA in the 1990s (aka, the "Decade of Death") to becoming a world-renowned yoga and meditation teacher, gracing the covers of magazines (Yoga Journal), hosting a top-rated podcast (Radically Loved), and published author of YOU ARE RADICALLY LOVED: A Healing Journey to Self-Love (TarcherPerigee/February 22, 2022). She has interviewed some of the world’s inspiring thought leaders and best-selling authors (Arianna Huffington, Elizabeth Gilbert, Deepak Chopra, Light Watkins, Jen Sincero), garnering more than 300,000 monthly subscribers and over 3 million downloads. Rosie teaches a wide range of students--from the East Los Angeles community to Olympic athletes, NFL champions, NBA All-Stars and veterans of war. 

In this podcast episode you will learn:
✨ The difference between self-care and self-love
✨ How a regular journaling practice can help you release pent-up energies
✨ How your body can hinder you from your healing journey 
✨ How can you cultivate love and kindness for the people in your life who aren’t onboard with your growth, without letting them throw you off track? 
✨ What should someone look for when choosing for a spiritual mentor?

Enjoy listening.

With gratitude,
Julia

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SHOWNOTES

Learn More About Rosie Acosta:
https://www.radicallyloved.com/

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