STRESSD Podcast

Meditation for self-love, self-worth and confidence

May 17, 2023 Julia Arndt Season 5 Episode 20
Meditation for self-love, self-worth and confidence
STRESSD Podcast
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STRESSD Podcast
Meditation for self-love, self-worth and confidence
May 17, 2023 Season 5 Episode 20
Julia Arndt

Hello Peak Performer, I am excited to share this beautiful (and first! - of many!) meditations that's filled with self-love, self-worth and confidence affirmations.

Affirmations are a powerful tool for changing your mindset, manifesting your desires and creating positive change in your life.

Listen to this audio every day for 28 days and use this time to connect with yourself, practice self-care and self-love. 

By repeating these affirmations, youโ€™ll be focusing your attention and energy on nurturing powerful intentions, priming yourself to move towards the life you want. 

Enjoy watching.

With gratitude,
Julia

-----
๐Ÿ” Build Peak Performance Tools To Thrive at Work and in Your Personal Life ๐Ÿ”

๐Ÿ”ธ LINKS ๐Ÿ”ธ
INVEST IN YOUR PERSONAL DEVELOPMENT
CHECK OUT MY PROGRAMS TO BUILD PEAK PERFORMANCE TOOLS:
https://juliaarndt.podia.com/

๐Ÿ”ธ WATCH THIS NEXT ๐Ÿ”ธ
โœจ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be
โœจ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be
โœจ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be
โœจWhere do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be
โœจ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.be

And make sure you subscribe to my channel! Thank you for your support ๐Ÿฆ‹.

๐Ÿ”ธ SAY HI! ๐Ÿ”ธ
Instagram: https://www.instagram.com/juliaarndtcoaching/
LinkedIn: https://www.linkedin.com/in/julia-arndt/
YouTube: https://www.youtube.com/juliaarndtcoaching
Podcast: www.youtube.com/channel/UCMURVkIL3x9VGXRRbxJtpOg

or email me: julia@peakperformancemethod.com

๐Ÿ”ธ BRAINTAP 15 DAYS ON ME - DEVELOP YOUR LEARNINGS ON A SUBCONSCIOUS LEVEL ๐Ÿ”ธ
www.peakperformancebraintap.com

๐Ÿ”ธ CAMERA GEAR USED ๐Ÿ”ธ
โ—‹ My camera - https://amzn.to/3hLlZqN
โ—‹ Microphone - https://amzn.to/30UVCIa
โ—‹ Tripod - https://amzn.to/332k4d9

๐Ÿ”ธ TOOLS & SERVICE...

Show Notes

Hello Peak Performer, I am excited to share this beautiful (and first! - of many!) meditations that's filled with self-love, self-worth and confidence affirmations.

Affirmations are a powerful tool for changing your mindset, manifesting your desires and creating positive change in your life.

Listen to this audio every day for 28 days and use this time to connect with yourself, practice self-care and self-love. 

By repeating these affirmations, youโ€™ll be focusing your attention and energy on nurturing powerful intentions, priming yourself to move towards the life you want. 

Enjoy watching.

With gratitude,
Julia

-----
๐Ÿ” Build Peak Performance Tools To Thrive at Work and in Your Personal Life ๐Ÿ”

๐Ÿ”ธ LINKS ๐Ÿ”ธ
INVEST IN YOUR PERSONAL DEVELOPMENT
CHECK OUT MY PROGRAMS TO BUILD PEAK PERFORMANCE TOOLS:
https://juliaarndt.podia.com/

๐Ÿ”ธ WATCH THIS NEXT ๐Ÿ”ธ
โœจ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be
โœจ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be
โœจ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be
โœจWhere do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be
โœจ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.be

And make sure you subscribe to my channel! Thank you for your support ๐Ÿฆ‹.

๐Ÿ”ธ SAY HI! ๐Ÿ”ธ
Instagram: https://www.instagram.com/juliaarndtcoaching/
LinkedIn: https://www.linkedin.com/in/julia-arndt/
YouTube: https://www.youtube.com/juliaarndtcoaching
Podcast: www.youtube.com/channel/UCMURVkIL3x9VGXRRbxJtpOg

or email me: julia@peakperformancemethod.com

๐Ÿ”ธ BRAINTAP 15 DAYS ON ME - DEVELOP YOUR LEARNINGS ON A SUBCONSCIOUS LEVEL ๐Ÿ”ธ
www.peakperformancebraintap.com

๐Ÿ”ธ CAMERA GEAR USED ๐Ÿ”ธ
โ—‹ My camera - https://amzn.to/3hLlZqN
โ—‹ Microphone - https://amzn.to/30UVCIa
โ—‹ Tripod - https://amzn.to/332k4d9

๐Ÿ”ธ TOOLS & SERVICE...