Interview with Nick Jonsson. Nick is the Co-Founder and MD of Executive Peer Network (EPN) Singapore, one of Asia’s premier networking organizations. He built a caring community that provides hundreds of executives a safe haven to share their challenges, and receive support and learn from each other. Nick is passionate about raising awareness of mental health and combating loneliness in the modern business world. He recently published a book, "Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety, and Depression in the Modern Business World," which provides practical strategies for overcoming isolation and building connections in the workplace.
In this podcast episode you will learn:
✨ Nick's impressive story from depression to Ironman in a year
✨ What is executive loneliness
✨ Why vulnerability is the corner stone of overcoming executive loneliness
✨ How to create an inclusive work culture
Enjoy listening.
With gratitude,
Julia
SHOWNOTES:
Website: https://nickjonsson.com/my-story/
Book on Amazon: https://www.amazon.com/Executive-Loneliness-Overcoming-Isolation-Depression/dp/B09QH58C32/ref=sr_1_1?crid=16IMIIG32CYI5&keywords=executive+loneliness&qid=1686153618&sprefix=executive+loneliness%2Caps%2C180&sr=8-1
Connect with Nick on LinkedIn: https://www.linkedin.com/in/nick-jonsson/
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🏔 Build Peak Performance Tools To Thrive at Work and in Your Personal Life 🏔
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✨ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be
✨ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be
✨ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be
✨Where do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be
✨ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.be
And make sure you subscribe to my channel! Thank you for your support 🦋.
🔸 SAY HI! 🔸
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YouTube: https://www.youtube.com/juliaarndtcoaching
Podcast: www.youtube.com/channel/UCMURVkIL3x9VGXRRbxJtpOg
or email me: julia@peakperformancemethod.com
🔸 BRAINTAP 15 DAYS ON ME - DEVELOP YOUR LEARNINGS ON A SUBCONSCIOUS LEVEL 🔸
www.peakperformancebraintap.com
🔸 CAMERA GEAR USED 🔸
○ My camera - https://amzn.to/3hLlZqN
○ Microphone - https://amzn.to/30UVCIa
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🔸 TOOLS & SERVICE...
Interview with Nick Jonsson. Nick is the Co-Founder and MD of Executive Peer Network (EPN) Singapore, one of Asia’s premier networking organizations. He built a caring community that provides hundreds of executives a safe haven to share their challenges, and receive support and learn from each other. Nick is passionate about raising awareness of mental health and combating loneliness in the modern business world. He recently published a book, "Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety, and Depression in the Modern Business World," which provides practical strategies for overcoming isolation and building connections in the workplace.
In this podcast episode you will learn:
✨ Nick's impressive story from depression to Ironman in a year
✨ What is executive loneliness
✨ Why vulnerability is the corner stone of overcoming executive loneliness
✨ How to create an inclusive work culture
Enjoy listening.
With gratitude,
Julia
SHOWNOTES:
Website: https://nickjonsson.com/my-story/
Book on Amazon: https://www.amazon.com/Executive-Loneliness-Overcoming-Isolation-Depression/dp/B09QH58C32/ref=sr_1_1?crid=16IMIIG32CYI5&keywords=executive+loneliness&qid=1686153618&sprefix=executive+loneliness%2Caps%2C180&sr=8-1
Connect with Nick on LinkedIn: https://www.linkedin.com/in/nick-jonsson/
-----
🏔 Build Peak Performance Tools To Thrive at Work and in Your Personal Life 🏔
🔸 LINKS 🔸
INVEST IN YOUR PERSONAL DEVELOPMENT
CHECK OUT MY PROGRAMS TO BUILD PEAK PERFORMANCE TOOLS:
https://juliaarndt.podia.com/
🔸 WATCH THIS NEXT 🔸
✨ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be
✨ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be
✨ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be
✨Where do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be
✨ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.be
And make sure you subscribe to my channel! Thank you for your support 🦋.
🔸 SAY HI! 🔸
Instagram: https://www.instagram.com/juliaarndtcoaching/
LinkedIn: https://www.linkedin.com/in/julia-arndt/
YouTube: https://www.youtube.com/juliaarndtcoaching
Podcast: www.youtube.com/channel/UCMURVkIL3x9VGXRRbxJtpOg
or email me: julia@peakperformancemethod.com
🔸 BRAINTAP 15 DAYS ON ME - DEVELOP YOUR LEARNINGS ON A SUBCONSCIOUS LEVEL 🔸
www.peakperformancebraintap.com
🔸 CAMERA GEAR USED 🔸
○ My camera - https://amzn.to/3hLlZqN
○ Microphone - https://amzn.to/30UVCIa
○ Tripod - https://amzn.to/332k4d9
🔸 TOOLS & SERVICE...