#goodbye2023 #iamtakingabreak
Hi my dear listener,
Almost 5 years and 250 podcast episodes later...it's time to take a break from it all and recenter. This is a super scary step for me and puts me out of my comfort zone - where we all know the magic happens! So here I am, saying goodbye to 2023 and the reasons why I am taking a break.
In this podcast you will learn:
✨ Why I decided to take a break after 5 years of podcasting
✨ Why you should consider taking a break from something, too
✨ My top 5 episodes to listen to if you want to dive deeper into the world of personal development and well-being
Enjoy listening.
With gratitude,
Julia
My Top 5 Episodes for you:
The Biggest Mistake You Make:
https://www.buzzsprout.com/239713/episodes/2527771-the-biggest-mistake-you-make
How To Manage Stress At Work:
https://www.buzzsprout.com/239713/episodes/9007184-how-to-manage-stress-at-work
How To Develop Discipline:
https://www.buzzsprout.com/239713/episodes/10075519-how-to-develop-discipline
Conversations With Julia: The High Achiever’s Mindset - Break Limits for Extraordinary Results:
https://www.buzzsprout.com/239713/episodes/13099379-new-conversations-with-julia-the-high-achiever-s-mindset-break-limits-for-extraordinary-results
How To Maximize Brain Function:
https://www.buzzsprout.com/239713/episodes/2333585-how-to-maximize-brain-function
----
SHOWNOTES:
Connect with me: julia@peakperformancemethod.com
---
JOIN US NEXT TIME ❤️
Plan Your Week With Julia (weekly on Mondays at 8am PST - Taking a break from Nov 23rd 2023 - Dec 31st 2023):
https://us02web.zoom.us/meeting/register/tZUkc-iurj0sHdF7gKRSgTu7XT9H3zSDodXy#/registration
Join the STRESSD Podcast - Conversations with Julia:
https://docs.google.com/forms/d/e/1FAIpQLSf0bBC1wTL0t8_Ir6iFgdaONDcCPXx5KZPnSZcjFv7XlqhpiA/viewform
-----
🏔 Build Peak Performance Tools To Thrive at Work and in Your Personal Life 🏔
🔸 LINKS 🔸
INVEST IN YOUR PERSONAL DEVELOPMENT
CHECK OUT MY PROGRAMS TO BUILD PEAK PERFORMANCE TOOLS:
https://juliaarndt.podia.com/
🔸 WATCH THIS NEXT 🔸
✨ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be
✨ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be
✨ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be
✨Where do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be
✨ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.be
And make sure you subscribe to my channel! Thank you for your support 🦋.
🔸 SAY HI! 🔸
Instagram: https://www.instagram.com/juliaarndtcoaching/
LinkedIn: https://www.linkedin.com/in/julia-arndt/
YouTube: https://www.youtube.com/juliaarndtcoaching
Podcast: www.youtube.com/channel/UCMURVkIL3x9VGXRRbxJtpOg
or email me: julia@peakperformancemethod.com
🔸 BRAINTAP 15 DAYS ON ME - DEVELOP YOUR LEARNINGS ON A SUBCONSCIOUS LEVEL 🔸
www.peakperformancebraintap.com
🔸 CAMERA GEAR USED 🔸
○ My camera - https://amzn.to/3hLlZqN
○ Microphone - https://amzn.to/30UVCIa
○ Tripod - https://amzn.to/332k4d9
🔸 TOOLS & SERVICE...
#goodbye2023 #iamtakingabreak
Hi my dear listener,
Almost 5 years and 250 podcast episodes later...it's time to take a break from it all and recenter. This is a super scary step for me and puts me out of my comfort zone - where we all know the magic happens! So here I am, saying goodbye to 2023 and the reasons why I am taking a break.
In this podcast you will learn:
✨ Why I decided to take a break after 5 years of podcasting
✨ Why you should consider taking a break from something, too
✨ My top 5 episodes to listen to if you want to dive deeper into the world of personal development and well-being
Enjoy listening.
With gratitude,
Julia
My Top 5 Episodes for you:
The Biggest Mistake You Make:
https://www.buzzsprout.com/239713/episodes/2527771-the-biggest-mistake-you-make
How To Manage Stress At Work:
https://www.buzzsprout.com/239713/episodes/9007184-how-to-manage-stress-at-work
How To Develop Discipline:
https://www.buzzsprout.com/239713/episodes/10075519-how-to-develop-discipline
Conversations With Julia: The High Achiever’s Mindset - Break Limits for Extraordinary Results:
https://www.buzzsprout.com/239713/episodes/13099379-new-conversations-with-julia-the-high-achiever-s-mindset-break-limits-for-extraordinary-results
How To Maximize Brain Function:
https://www.buzzsprout.com/239713/episodes/2333585-how-to-maximize-brain-function
----
SHOWNOTES:
Connect with me: julia@peakperformancemethod.com
---
JOIN US NEXT TIME ❤️
Plan Your Week With Julia (weekly on Mondays at 8am PST - Taking a break from Nov 23rd 2023 - Dec 31st 2023):
https://us02web.zoom.us/meeting/register/tZUkc-iurj0sHdF7gKRSgTu7XT9H3zSDodXy#/registration
Join the STRESSD Podcast - Conversations with Julia:
https://docs.google.com/forms/d/e/1FAIpQLSf0bBC1wTL0t8_Ir6iFgdaONDcCPXx5KZPnSZcjFv7XlqhpiA/viewform
-----
🏔 Build Peak Performance Tools To Thrive at Work and in Your Personal Life 🏔
🔸 LINKS 🔸
INVEST IN YOUR PERSONAL DEVELOPMENT
CHECK OUT MY PROGRAMS TO BUILD PEAK PERFORMANCE TOOLS:
https://juliaarndt.podia.com/
🔸 WATCH THIS NEXT 🔸
✨ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be
✨ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be
✨ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be
✨Where do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be
✨ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.be
And make sure you subscribe to my channel! Thank you for your support 🦋.
🔸 SAY HI! 🔸
Instagram: https://www.instagram.com/juliaarndtcoaching/
LinkedIn: https://www.linkedin.com/in/julia-arndt/
YouTube: https://www.youtube.com/juliaarndtcoaching
Podcast: www.youtube.com/channel/UCMURVkIL3x9VGXRRbxJtpOg
or email me: julia@peakperformancemethod.com
🔸 BRAINTAP 15 DAYS ON ME - DEVELOP YOUR LEARNINGS ON A SUBCONSCIOUS LEVEL 🔸
www.peakperformancebraintap.com
🔸 CAMERA GEAR USED 🔸
○ My camera - https://amzn.to/3hLlZqN
○ Microphone - https://amzn.to/30UVCIa
○ Tripod - https://amzn.to/332k4d9
🔸 TOOLS & SERVICE...