STRESSD Podcast

Unconventional Leaders [INTERVIEW]

September 07, 2021 Julia Arndt Season 3 Episode 34
STRESSD Podcast
Unconventional Leaders [INTERVIEW]
Show Notes

Interview with Heather Parady. Heather studied and certified to become a licensed therapist, but decided she wanted to reach more people in unconventional ways. Today, she is the podcast host of two shows: Unconventional Leaders and The Happy Brain podcast.

In this podcast episode you will learn:

  • Unconventional ways to take care of your mental health
  • What drifting is and how you can be more intentional in your day-to-day
  • The best books to start diving into the personal development journey

Enjoy listening.

With gratitude.
Julia

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SHOWNOTES

Get in touch with Heather:

  • Happy Brain Podcast: https://podcasts.apple.com/us/podcast/happy-brain/id1555659782
  • Unconventional Leaders Podcast: https://podcasts.apple.com/us/podcast/unconventional-leaders/id1412461408
  • Instagram: https://www.instagram.com/heatherparady/
  • TikTok: https://www.tiktok.com/@heatherparady?lang=en

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🏔 Build Peak Performance Tools To Thrive at Work and in Your Personal Life 🏔

🔸 LINKS 🔸
INVEST IN YOUR PERSONAL DEVELOPMENT
CHECK OUT MY PROGRAMS TO BUILD PEAK PERFORMANCE TOOLS:
https://juliaarndt.podia.com/

🔸 WATCH THIS NEXT 🔸
✨ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be
✨ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be
✨ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be
✨Where do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be
✨ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.be

And make sure you subscribe to my channel! Thank you for your support 🦋.

🔸 SAY HI! 🔸
Instagram: https://www.instagram.com/juliaarndtcoaching/
LinkedIn: https://www.linkedin.com/in/julia-arndt/
YouTube: https://www.youtube.com/juliaarndtcoaching
Podcast: www.youtube.com/channel/UCMURVkIL3x9VGXRRbxJtpOg

or email me: julia@peakperformancemethod.com

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