STRESSD Podcast

What To Do When You Are Innately Wired "To Go" [INTERVIEW]

September 28, 2021 Julia Arndt Season 3 Episode 37
STRESSD Podcast
What To Do When You Are Innately Wired "To Go" [INTERVIEW]
Show Notes

Interview with Kristy Gayton. Kristy Gayton, (formerly Dickerson), keynote speaker, productivity expert, author, businesswoman, podcaster, mom of 3 boys, and active CEO to STARTplanner, owner of STARTbrand.com, co-owner of Johnstone and Co., and cozy home host with North Georgia Escape. She has devoted her life to providing hope for individuals who are looking to achieve balance, success, and happiness within their own lives. Passion driven and faith-centered.

In this podcast episode you will learn:
✨ Why you are not invincible
✨ What to do when you are innately wired to go
✨ How you can overcome burnout

Enjoy listening.

With gratitude,
Julia

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SHOWNOTES

Get in touch with Kristy:
- Website: www.startwithkristy.com
- Instagram: www.Instagram.com/startwithkristy

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✨ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be
✨ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be
✨ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be
✨Where do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be
✨ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.be

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Published: Sep. 21, 2021 @10PM Edit

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