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STRESSD Podcast
STRESSD Podcast
How to Overcome Noble Obstacles [INTERVIEW]
Interview with Christa Biegler. Christa Biegler is an award-winning dietitian nutritionist, host of the Less Stressed Life podcast, and author of The Eczema Relief Diet & Cookbook. She helps health-savvy women beat bloat, burnout & eczema breakouts with her podcast, programs and private practice. She lives with her unicycling husband & kids in the Midwest. The Less Stressed Life Podcast & Nutrition mission is to educate and inspire women with science to take control of their health and heal their bodies, creating a positive domino effect on family health.
In this podcast episode you will learn:
- How to overcome noble obstacles
- Why you should care about minerals
- How stress can show up in your body and what you can do to help it get back to homeostasis
Enjoy listening.
With gratitude,
Julia
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SHOWNOTES
Get in touch with Christa:
- Website: https://www.christabiegler.com/
- Instagram: @anti.inflammatory.nutritionist
- Podcast: www.lessstressedlife.com
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