STRESSD Podcast

How to Overcome Noble Obstacles [INTERVIEW]

October 05, 2021 Julia Arndt Season 3 Episode 38
STRESSD Podcast
How to Overcome Noble Obstacles [INTERVIEW]
Show Notes

Interview with Christa Biegler. Christa Biegler is an award-winning dietitian nutritionist, host of the Less Stressed Life podcast, and author of The Eczema Relief Diet & Cookbook. She helps health-savvy women beat bloat, burnout & eczema breakouts with her podcast, programs and private practice. She lives with her unicycling husband & kids in the Midwest. The Less Stressed Life Podcast & Nutrition mission is to educate and inspire women with science to take control of their health and heal their bodies, creating a positive domino effect on family health.

In this podcast episode you will learn:

  • How to overcome noble obstacles
  • Why you should care about minerals
  • How stress can show up in your body and what you can do to help it get back to homeostasis

Enjoy listening.

With gratitude,
Julia

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SHOWNOTES

Get in touch with Christa:

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