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STRESSD Podcast

Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stress resilience the same way you've developed your workplace superpowers. Learn peak performance tools to thrive at work and in your personal life. Julia Arndt, the host of this podcast, is a stress management trainer, international speaker and the creator of the Peak Performance Method (PPM).

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STRESSD Podcast

How Making The Wrong Choices Leads To Burnout Even in Great Work Environments

January 18, 2022 • Julia Arndt • Season 4 • Episode 3

Today, I am sharing an interview from Gabriela Guzman's podcast "Escape From The Burnout Society" that she recorded in November 2021.

In this podcast episode, we are talking about my own personal experience, navigating burnout in the corporate environment, my medical leave, what I learned about myself and how you can overcome burnout.

Enjoy listening.

With gratitude,
Julia
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Listen to Gabriela Guzman's Podcast "Escape From The Burnout Society":
https://podcasts.apple.com/nl/podcast/escape-from-the-burnout-society/id1526076616

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