STRESSD Podcast

How To Sustain Peak Performance As A Cardiac Surgeon [INTERVIEW]

Julia Arndt Season 4 Episode 6

Interview with Dr. Simon Maltais. Dr. Simon Maltais is a cardiac surgeon and author advocating for healthcare workers' mental and physical health. Simon is the author of the acclaimed book called Healthcare Anonymous: Learn How to Put Yourself First While Pursuing a Calling that offers a map for healthcare workers to understand their struggles and start a process of recovery. 

In this podcast episode you will learn:
✨Simon's inspiring story about his own burnout as a successful cardiac surgeon
✨How high-intensity environments impact the delivery of care & performance for our nation's finest medical minds
✨The symptoms of maladapted healthcare workers 
✨Findings of an in-depth case study on healthcare workers & simple steps to prevent, stop & heal from healthcare disease & breakthrough a better life
✨What parallels exist between the healthcare and corporate sector

Enjoy listening.

With gratitude,
Julia

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SHOWNOTES

Learn More About Simon Maltais:
https://healthcareanonymous.com/
www.breakthroughpoints.com

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