STRESSD Podcast

Executive Loneliness [INTERVIEW]

Julia Arndt Season 5 Episode 25

Interview with Nick Jonsson. Nick is the Co-Founder and MD of Executive Peer Network (EPN) Singapore, one of Asia’s premier networking organizations. He built a caring community that provides hundreds of executives a safe haven to share their challenges, and receive support and learn from each other. Nick is passionate about raising awareness of mental health and combating loneliness in the modern business world. He recently published a book, "Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety, and Depression in the Modern Business World," which provides practical strategies for overcoming isolation and building connections in the workplace.

In this podcast episode you will learn:
✨ Nick's impressive story from depression to Ironman in a year
✨ What is executive loneliness
✨ Why vulnerability is the corner stone of overcoming executive loneliness
✨ How to create an inclusive work culture

Enjoy listening.
With gratitude,
Julia

SHOWNOTES:
Website: https://nickjonsson.com/my-story/
Book on Amazon: https://www.amazon.com/Executive-Loneliness-Overcoming-Isolation-Depression/dp/B09QH58C32/ref=sr_1_1?crid=16IMIIG32CYI5&keywords=executive+loneliness&qid=1686153618&sprefix=executive+loneliness%2Caps%2C180&sr=8-1
Connect with Nick on LinkedIn: https://www.linkedin.com/in/nick-jonsson/

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