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STRESSD Podcast

Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stress resilience the same way you've developed your workplace superpowers. Learn peak performance tools to thrive at work and in your personal life. Julia Arndt, the host of this podcast, is a stress management trainer, international speaker and the creator of the Peak Performance Method (PPM).

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STRESSD Podcast

How to Succeed at Time Management

January 25, 2022 • Julia Arndt • Season 4 • Episode 4

Are you struggling with time and calendar management? Have you tried many different tools, but you still don't succeed? You are not alone!

In today's podcast episode, I want to share THE secret with you on how you can master your time.

In this podcast episode you will:
✨ How a powerful mindset shift can help you end your struggles
✨ Why it is important to change your perspective
✨ How to tackle specific time management challenges

Enjoy listening.

With gratitude,
Julia

Make sure to check out the other 4 videos in this series:
Time Management 1: https://youtu.be/Mb0jQfDRexs
Time Management 2: https://youtu.be/GUttHR4vVyg
Time Management 3: https://youtu.be/h8xdP4YXjbY
Time Management 4: https://youtu.be/MNoEUxMizHY

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✨Where do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be
✨ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.be

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