Revival Radio

E23 Julio’s health scare | Free clinic (The institute for family health ) | Men’s mental health | E-book coming soon | “Man up” is not sexist | Future plans for Revival Fitness

Yeufre Perez, Julio Guambana Season 1
  • Julio’s health scare (00:15)
  • The Institute for family health- For people with NO INSURANCE (00:55) 
  • AIDs test that gives results in 2 minutes (03:00)
  • Julio talks about state of mind while going through health scare (03:57)
  • “A baby and an old man both reach for a hug” (06:55)
  • Men need to talk and put their ego on the side (11:15)
  • being raised tough can be an armor(12:50)
  • Rachel Mariotti (14:50)
  • The positive affect of IG influencers (16:00)
  • Emotional support Pet- Tony (18:20) 
  • “MAN UP” is not sexist!!! (21:00)
  • e-book COMING SOON (23:19)
  • the difference between other ebooks and ours (29:00)
  • Beginners shouldn’t be doing a 1RM (31:00)
  • Can’t be a trainer for ever (36:50)
  • Planning is key to succeed  (37:50)
  • Too old for the military and new physical test (43:00)
  • NYC classified as the most obese police force (45:30)
  • BOOK: Deep survival by Laurence Gonzales (48:50)
  • Reason Cop shoots neighbor upstairs by mistake (52:50)
  • Companies are making money from obesity (FAT SHAMING) (57:55)
  • Comedy is getting sensitive and new comedy where the audience doesn’t laugh (1:01:47)
  • Next episode: Benefits of pause squat and correlations between poor neighborhoods and obesity (1:08:00)


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