E29 Business & Fitness: Shomari Osakwe Ali | Infinite Wellness Online

• Shomari Osakwe Ali owner of Infinite Wellness Online (00:14)
• Free workouts in the Bronx for 8 weeks (00:45)
• Giving back to the community= rewarding (03:25)
• Rap album to full time trainer (04:50)
• how long have you been a personal trainer? (06:30)
• All in kind of personality from being in the hood to all in for personal trainer (08:00)
• Shomari talks about his arrest (10:00)
• “this is how I got treated, this is my value”- Yeufre (10:15)
• As an entrepreneur you need entrepreneur friends (14:00)
• People will respect you for being YOU (16:00)
• Homeless for a couple months and the lessons you learn when you lose everything (19:00)
• Working out builds confidence in other areas of your life (20:30)
• getting off homelessness (23:30)
• Yeufre talks about his struggle and how the gym became his therapy (25:00)
• Shomari makes a decision to move forward from music (27:00)
• Rule: 2hrs ,2days, 2months (29:00)
• Listen to audiobooks!!! (32:00)
• what’s your favorite book? why? (34:20)
• Journey from corporate gym to private trainer (38:45)
• future Goals for Infinite wellness online (46:00)
• is there Balance when working to do great things (48:30)
• Top things that wealthy people sacrifice: Health (50:00)
• put your ego on the side, and ask for help (52:00)
• the importance of building your credit and how to fix it (1:01:05)
• Helping your community one individual at a time by learning about your culture (1:04:30)
• Educating minority youth about their heritage will create a sense of identity schools can’t (1:09:25)
• One of the biggest things taken away through slavery was the knowledge of origin (1:12:05)
• the American dream is being able to “level up”, its an individual struggle (1:14:50)
• learn your own heritage before being taught by your oppressor (1:18:00)
• how are your workouts? (1:20:35)
• revival & infinite wellness online doing a MEET together (1:23:30)
• when does hyper focus works against you (1:26:00)
• Shomari talks about his favorite lift (1:27:45)
• contact: website: infinitewellnessonline.com IG: infinitewellnessonline (1:31:00)