Be a Woman to Remember
Welcome to Be A Woman to Remember—a podcast for ambitious women in tech and business who are ready to reclaim their health, renew their energy, and lead from the inside out.
If you're navigating the pressure of a demanding career, building something meaningful, or craving a deeper sense of alignment in how you live and lead—you’re in the right place.
Each episode weaves together science-backed wellness, ancestral wisdom, and spiritual insight to help you heal what’s underneath the burnout, reconnect with your body, and create a legacy that begins with how you feel—right now.
This is your space to rise—rooted, replenished, and unforgettable.
Be a Woman to Remember
Ep 21 - Writing a Will, The Mind, Body Soul connection & the things that matter
Episode 021: Writing a Will - The Mind, Body Soul connection & the things that matter
Summary of Today’s episode
- Writing a will & the impact it has on one’s life
- What happens when we die according to neuroscientists
- How the mind and body is connected and how society has lost sight of it
- How you can nurture your mind
- A powerful exercise you can do when you need to be reminded of perspective
Resources Mentioned:
- Article Mentioned: A replay of life: What happens to our brains when we die
- IG Account Mentioned: Gramps_Takes
- Join the Newsletter: Click Here
- Find me over on Instagram
- Podcast Jingle:
- Intro: Never Stop Believing
- Outro: Luxurious, Color Parade
- My Audio Referral Link: https://uppbeat.io/?referral=willijah-lkpqt
Thank You again for listening, I look forward to connecting with you 💫