Be a Woman to Remember
Welcome to Be A Woman to Remember, the podcast for high-achieving women in IT and business who are ready to take control of their energy, health, and leadership. If you’re navigating a demanding career, building a business, or striving to lead with presence, purpose, and longevity, this podcast is for you.
Each episode dives into improving health, and mastering energy, blending science-backed health strategies with metaphysical insights to help you perform at your best—physically, mentally, and spiritually.
Join me on this journey to becoming a Woman to Remember.
Be a Woman to Remember
Ep 21 - Writing a Will, The Mind, Body Soul connection & the things that matter
Episode 021: Writing a Will - The Mind, Body Soul connection & the things that matter
Summary of Today’s episode
- Writing a will & the impact it has on one’s life
- What happens when we die according to neuroscientists
- How the mind and body is connected and how society has lost sight of it
- How you can nurture your mind
- A powerful exercise you can do when you need to be reminded of perspective
Resources Mentioned:
- Article Mentioned: A replay of life: What happens to our brains when we die
- IG Account Mentioned: Gramps_Takes
- Join the Newsletter: Click Here
- Find me over on Instagram
- Podcast Jingle:
- Intro: Never Stop Believing
- Outro: Luxurious, Color Parade
- My Audio Referral Link: https://uppbeat.io/?referral=willijah-lkpqt
Thank You again for listening, I look forward to connecting with you 💫