Be a Woman to Remember
Welcome to Be A Woman to Remember—a podcast for ambitious women in tech and business who are ready to reclaim their health, renew their energy, and lead from the inside out.
If you're navigating the pressure of a demanding career, building something meaningful, or craving a deeper sense of alignment in how you live and lead—you’re in the right place.
Each episode weaves together science-backed wellness, ancestral wisdom, and spiritual insight to help you heal what’s underneath the burnout, reconnect with your body, and create a legacy that begins with how you feel—right now.
This is your space to rise—rooted, replenished, and unforgettable.
Be a Woman to Remember
Ep 34 - What’s Draining Your Energy? The Hidden Culprits & How to Take Back Control
What’s Draining Your Energy? is your go-to episode for uncovering the hidden energy leaks that are sabotaging your performance, focus, and well-being. This episode dives deep into the five biggest energy drains—from blood sugar crashes and mental overload to toxic environments and lack of boundaries.
We’ll also explore the cautionary tale of Ada Lovelace, the world’s first computer programmer, who burned out before her time, and how her story holds powerful lessons for high-performing women today.
- Website: https://www.beawomantoremember.com/
- Quiz: Click Here
- Learn about Metabolic Balance: Click Here
- Coaching: Click Here