Be a Woman to Remember
Welcome to Be A Woman to Remember, the podcast for high-achieving women in IT and business who are ready to take control of their energy, health, and leadership. If you’re navigating a demanding career, building a business, or striving to lead with presence, purpose, and longevity, this podcast is for you.
Each episode dives into improving health, and mastering energy, blending science-backed health strategies with metaphysical insights to help you perform at your best—physically, mentally, and spiritually.
Join me on this journey to becoming a Woman to Remember.
Be a Woman to Remember
Ep 36 - When It Feels Like Everything Is Falling Apart (But It's Actually Falling Into Place)
Ever felt like everything was unraveling—your body, your job, your sense of self?
In this raw and reflective episode of Being a Woman to Remember, we explore the sacred space between burnout and breakthrough. When life feels like it's falling apart, it might actually be making space for who you're becoming.
You’ll hear:
- What “falling apart” really means on a nervous system + soul level
- The real impact of high-functioning stress and low-grade inflammation
- Why this moment might be the initiation you didn’t know you needed
- A powerful journaling prompt to name what’s dying—and what’s rising
- The story of Maya Angelou’s silence and the power that emerged from it
💌 What is Your Body trying to Tell you?
👉 Click Here to learn
This one’s for the woman who’s holding it all… and hearing her soul whisper, Not like this.