The Body Trust® Podcast
Welcome to The Body Trust Podcast, a podcast about collective healing and the radical journey of body reclamation in a culture of anti-fatness, weight stigma, disordered eating and other traumas. Hosted by Dana Sturtevant, Hilary Kinavey, and Sirius Bonner, The Body Trust Podcast will challenge prevailing views on food, bodies, weight, and health, and unpack how social justice intersects with body liberation. Each episode offers insights and stories to help you unlearn the b.s., deepen your roots into body trust, and make your healing bigger than you. Subscribe wherever you listen to podcasts. We can't wait to connect with you!
The Body Trust® Podcast
22. Reclaiming Movement and Decolonizing Fitness with Ilya Parker (Part 2)
In this second part of our discussion with Ilya Parker, Ilya discusses the pervasive nature of toxic fitness culture, tracing its roots and harmful impacts. The conversation covers various facets of the weight loss industry, its exclusionary practices, and its connections to white supremacy, eugenics, ableism, and other oppressive systems. Ilya introduces the concept of 'toxic fitness culture' and the misinformation and harm it perpetuates. They emphasize the importance of reclaiming movement through acts of care and compassion, and offer practical advice for trainers and fitness spaces to create more inclusive and supportive environments. The discussion also touches on the problematic rise of diet trends like GLP-1 and the co-opting of wellness rhetoric by nationalist movements. Essential resources and strategies are highlighted for both individuals and professionals aiming to dismantle toxic fitness norms.
RESOURCES
Decolonizing Fitness/Ilya Parker - Check out the merch, and Ilya’s Patreon!
Looking for an intro class to Body Trust? Our newly revamped No More Weighting self-paced e-course is available for purchase now! Learn more here.
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Produced by Wowow Podcasts