The Body Trust® Podcast
Welcome to The Body Trust Podcast, a podcast about collective healing and the radical journey of body reclamation in a culture of anti-fatness, weight stigma, disordered eating and other traumas. Hosted by Dana Sturtevant, Hilary Kinavey, and Sirius Bonner, The Body Trust Podcast will challenge prevailing views on food, bodies, weight, and health, and unpack how social justice intersects with body liberation. Each episode offers insights and stories to help you unlearn the b.s., deepen your roots into body trust, and make your healing bigger than you. Subscribe wherever you listen to podcasts. We can't wait to connect with you!
Episodes
42 episodes
41. From Super Bowl GLP-1 Ads to Ethical Care Guidelines: Body Trust on Media, Weight Stigma, and Power
On this episode hosts Dana, Sirius, and Hilary discuss GLP-1s, and how they’re showing up in pop culture and politics. They unpack the Super Bowl ads and awkward displays of male power in the media. They critique a New York Times opinion piece ...
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1:02:35
40. Center for Body Trust celebrate 20 years - LIVE recording
In their first live episode, hosts Dana and Hilary are interviewed by Sirius as they celebrate and reflect on 20 years of Body Trust work. They discuss the evolution of their work and the ongoing refusal of healthcare and public discourse to ad...
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1:16:42
39. Good Woman - A Reckoning with Savala Nolan
On the Body Trust Podcast, Hillary, Dana, and Sirius interview Savala Nolan about her book Good Woman: A Reckoning. They discuss the Super Bowl’s heavy presence of GLP-1 ads, Savala’s quick Instagram response as a handhold toward concepts like ...
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1:07:29
38. [Rerun] Navigating Fat Fashion: Inclusivity, Identity and Access
In this rerun of Ep19 Hilary, Dana, and Sirius discuss the nuanced world of fat fashion. From personal experiences with clothing fit and size accessibility to broader discussions on cultural and industry trends, the hosts explore the intersecti...
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1:16:29
37. [Rerun] Navigating Polycrisis: Resilience, Solidarity, and Radical Imagination with Desiree Adaway
In this rerun of Episode 27, episode hosts Dana, Hilary and Sirius welcome their friend and esteemed guest, Desiree Adaway, a consultant, trainer, coach, and speaker. The conversation centers around Desiree's recent experiences, including her k...
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1:06:09
36. Understanding Your Body Story
In this episode hosts Dana, Sirius and Hilary discuss the importance of 'body stories,' defined as the narratives of living in one's own body, often shaped by cultural perceptions and lived experiences. The episode underscores the significance ...
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56:53
35. The insidious nature of Diet Culture in 2026
In this episode hosts Sirius, Hilary, and Dana delve into the landscape of diet culture in 2026, especially in the context of the Ozempic era. They discuss the pervasive nature of diet culture, the weaponization of health, and how societal norm...
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52:36
34. A New Year without Weight Loss Resolutions
In this episode of the Body Trust Podcast, hosts Dana, Sirius, and Hilary discuss the pitfalls of focusing on weight loss as a New Year's resolution. They emphasize that the pressures from the diet, fitness, and wellness industries are particul...
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54:14
33. Breaking Barriers in Fitness: Rachel Millner's Vision for Inclusivity in Peloton
In this episode of the Body Trust Podcast, hosts Dana, Sirius, and Hilary engage in a compelling conversation with Rachel Millner, a psychologist and body trust provider. Rachel shares her journey of body liberation and her mission to become th...
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1:02:23
32. Unpacking Beauty Standards as a form of Patriarchal, White Supremacist Submission
In this episode hosts Sirius, Dana, and Hilary delve into the topic of beauty through the lens of body trust, following a reflection on their recent menopause summit. They discuss the profound impact of the summit, how it broadened conversation...
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1:23:20
31. Surprise! Weight Loss Will Not Save You From Oppression
In this episode hosts Dana, Sirius, and Hilary discuss why weight loss is not a comprehensive solution for healing relationships with food, body image and oppression at large. They explore the relevance of body trust work amidst the rising popu...
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51:23
30. Q&A with Certified Body Trust Specialist: Self Care & Decolonizing Therapeutic Practices
In this episode hosts Hilary, Sirius, and Dana welcome special guest Anna Babcock, a licensed mental health counselor and certified Body Trust provider. The discussion explores how body trust can be skillfully integrated into different therapy ...
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57:23
29. Anger, Rage, and Body Trust: Navigating Emotions in a Complex World
In this episode of the Body Trust Podcast, hosts Hilary, Sirius, and Dana delve into the complex emotions surrounding anger and rage in personal and political contexts. They discuss the stigmatization and manipulation of anger in marginalized c...
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1:16:12
28. Our 1 Year Podcast Anniversary! The future of GLP-1s and upcoming Menopause Summit
In this episode hosts Dana, Sirius, and Hilary celebrate the podcast's one year anniversary, reflecting on their impact with over 26,000 downloads globally. They discuss the rising issues surrounding GLP-1 medications, including the stigmatizat...
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45:25
27. Navigating Polycrisis: Resilience, Solidarity, and Radical Imagination with Desiree Adaway
In this episode hosts Dana, Hilary and Sirius welcome their friend and esteemed guest, Desiree Adaway, a consultant, trainer, coach, and speaker. The conversation centers around Desiree's recent experiences, including her keynote at the BIPOC E...
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1:05:44
26. Impact vs. Intention: A Deep Dive into Netflix's New Documentary “Fit For TV”
In this episode hosts Dana and Hillary discuss Netflix's documentary 'Fit For TV: The Reality of The Biggest Loser'. They share their initial reactions, questioning the purpose of the documentary and its possible ties to pharmaceutical promotio...
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1:01:25
25. Empowering Parents to challenge diet culture with Virginia Sole-Smith (Rerun)
In this rerun of Episode 14 hosts Dana, Sirius and Hilary have a detailed conversation with their first guest, Virginia Sole-Smith. Virginia, an author and activist, is known for her work on fat liberation, size-inclusive models of care, and he...
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1:18:26
24. Unpacking Diet Culture: gender, health, and dieting’s impact on society (Rerun)
In this rerun of Episode 2 hosts Dana, Hilary and Sirius discuss the pervasive and shape-shifting nature of diet culture. They delve into how diet culture subtly infiltrates daily life and the ways people might unknowingly adhere to it. The hos...
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1:06:37
23. Exploring Body Trust, Masculinity, and Star Wars with Guest Aaron Flores
In this episode of the Body Trust Podcast, hosts Hilary, Sirius, and Dana welcome Aaron Flores, a dietician and Body Trust provider, known for his unique approach to discussing body image and diet culture through the lens of Star Wars. The conv...
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1:09:38
22. Reclaiming Movement and Decolonizing Fitness with Ilya Parker (Part 2)
In this second part of our discussion with Ilya Parker, Ilya discusses the pervasive nature of toxic fitness culture, tracing its roots and harmful impacts. The conversation covers various facets of the weight loss industry, its exclusionary pr...
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45:01
21. Reclaiming Movement and Decolonizing Fitness with Ilya Parker (Part 1)
In this two part episode the Body Trust hosts explore the idea that movement is morally neutral and discuss the challenges of engaging in movement free of diet and toxic fitness culture. Special guest Ilya Parker, a black, non-binary, sma...
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39:16
20. Q&A Episode: Body Positivity, Patriarchy and being a ‘Good Fat’
In this episode of the Body Trust podcast, hosts Dana, Sirius, and Hilary dive into listener-submitted questions about body positivity, neutrality, and trust. They discuss the complexities of loving and accepting one's body, cultural difference...
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1:00:17
19. Navigating Fat Fashion: Inclusivity, Identity and Access
In this episode of the Body Trust Podcast, Hilary, Dana, and Sirius discuss the nuanced world of fat fashion. From personal experiences with clothing fit and size accessibility to broader discussions on cultural and industry trends, the hosts e...
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1:16:29
18. Re-evaluating “Food Addiction”: A Body Trust Perspective
In this episode of the Body Trust Podcast, hosts Dana, Sirius, and Hillary delve into the highly debated topic of food addiction and food addiction models. They discuss the origins and rise of terms like 'food addiction' and 'sugar addiction,' ...
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1:04:20
17. Exploring Fat Representation in Pop Culture
In this episode of the Body Trust Podcast, hosts Sirius, Dana, and Hilary delve into the representation of fat bodies in various forms of media, including movies, television shows, and celebrity culture. They discuss the implications of these p...
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1:06:30