Skosan Unplugged
Join professional rugby player, Courtnall Skosan on his brand new podcast, Skosan Unplugged, as he sits down with fascinating guests from various walks of life. From sports stars to thought leaders, creatives, and innovators, Courtnall delves into their stories, experiences, and insights. Expect raw, honest conversations, and a healthy dose of humour, as Courtnall explores what makes his guests tick. New episodes released bi-weekly!
Skosan Unplugged
Latest Episodes
The Mental Game of Rugby: Why Talent Isn’t Enough | Wandile Mjekevu
What separates good players from elite performers? It’s not just talent… it’s the mental game. In this powerful episode of Skosan Unplugged, I sit down with former professional rugby player turned mental performance coach, Wandile Mjekevu, to u...
Everything Rises and Falls on Leadership | Joey Mongalo
In this engaging conversation, Coach Joey Mongalo, Sharks Rugby Defence Coach, shares his journey from a young boy in an informal settlement to becoming a respected rugby coach. He reflects on the importance of collaboration between coaches and...
Life After Rugby: You Don't Have to Be The Best to Win | Jacques Du Toit
In this episode, Courtnall Skosan interviews Jacques Du Toit, a former rugby player who has transitioned into the digital marketing space. They discuss Jacques' journey from rugby to marketing, the challenges of identity and imposter syndrome, ...
Rugby was My Ticket to a Good School, but God had Bigger Plans | Vernon Matongo
In this episode, Vernon Matongo shares his inspiring journey from Zimbabwe to becoming a professional rugby player with the Stormers. He discusses his experiences in preseason training, the challenges of high school, the impact of family loss, ...
First Hyrox Done and Couples Q & A with Semone Skosan
In this engaging podcast episode, Courtnall and Semone Skosan discuss various themes surrounding fitness, personal growth, and relationship dynamics. They delve into the challenges and experiences of participating in the Hyrox Cape Town fitness...
