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Budgets & Boundaries
Welcome to Budgets & Boundaries. The podcast where we believe a healthy mind and healthy wallet go hand in hand. Join your hosts Sheryl & Chey, every other Friday to talk all things money and mental health.
Episodes
13 episodes
Tax Season Anxiety | 11
Tax season is a hot topic and can cause a lot of anxiety for many. Join Sheryl & Chey in a short episode about ways to help with that tax season anxiety.
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8:50
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Money & Relationships | 10
Join your hosts, Sheryl & Chey as they talk all things money and relationships. This can be a tough topic, so this episode and short and sweet.
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18:31
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Self Love | 9
Join Sheryl & Chey as they discuss all forms of self love. Self love is more than physical, we talk fiscal ;)
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16:37
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Unshame your Debt | 8
Join Sheryl & Chey as they discuss debt and unshaming that shit!Checkout Coach Laura's Workshop here: Unshame Your Debt
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8:42
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Reflecting on 2024 | 5
Join Sheryl & Chey as they talk about the practice of having a word of the year, a short reflection on some big moments for their years, and some practical tips for reflecting yourself.
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21:56
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Family & Holidays | 4
Join Sheryl & Chey as they discuss all thing money and mental health when it comes to your family and the holidays.The tag team duo provide several practical tips to help you set boundaries and control your own money.
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10:00
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Your Money Story & Generational Poverty | 3
Join Sheryl & Chey as they discuss the 4 parts of your money story, generational poverty, and chat about real life practical tips.
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24:38
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Money, Mental Health, and Elections | 2
Election season can be a very trying time. Join us for a few minutes to chat about how this election season might effect your mental health and money.
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Episode 2
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10:07
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