Parenting Shrink Wrapped
Parenting Shrink Wrapped is your all-access pass to the wild and wonderful journey of raising kids! Hosted by Dr. Melissa Wellner, a double board-certified psychiatrist and child and adolescent psychiatrist, and Samantha Straub, a licensed therapist, educator, and parenting coach, this dynamic duo brings a perfect mix of professional expertise and mom humor. With five kids between them—and thousands more they’ve supported in their professional roles—they’re here to share practical strategies and real-life stories that will help you navigate everything from tantrums to teen drama. Whether you're handling sleepless nights or the chaos of carpool, you'll find relatable advice and a good laugh along the way. Strap in, because parenting is a ride, and we're here to make it a little smoother!
Parenting Shrink Wrapped
Latest Episodes
How to Spot and Reverse Math Anxiety with Dr. Aditya Nagrath, Ph.D
What if math anxiety isn’t about intelligence at all?In this episode of Parenting Shrink Wrapped, Sam and Melissa sit down with Dr. Aditya Nagrath, founder of Elephant Learning Mathematics Acad...
The Truth About Mom Guilt, Mental Load & What Moms Really Want for Mother’s Day
Motherhood is a mix of joy, pressure, connection, and–a whole lot of invisible work.In this Mother’s Day episode, Sam and Melissa hit record in the middle of a real conversation about what it actually feels like to be a mom. From deeply ...
A Parent's Guide to Handling Bullying with Melissa and Sam
Bullying is one of the most challenging situations a parent can face–and knowing how to respond isn’t always clear. In this episode, Sam and Melissa break down what bullying actually is, how to recognize the signs, and how to support your child...
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How to Talk to Kids About Depression: A Parent’s Guide to Emotional Language
In this episode of Parenting Shrink Wrapped, Sam and Melissa sit down with Kendall Concini, author of Cloudy Day Chronicles, to explore what it looks like to parent while navigating your o...
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When Your Teen is On Fire. Understanding Self-Harm and Big Emotions
When teens feel overwhelmed by big emotions, their behavior can become confusing—and sometimes frightening—for parents. In this episode, we’re joined by therapist Katie May to unpack what’s really happening beneath high-risk behaviors like self...
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