Parenting Shrink Wrapped
Parenting Shrink Wrapped is your all-access pass to the wild and wonderful journey of raising kids! Hosted by Dr. Melissa Wellner, a double board-certified psychiatrist and child and adolescent psychiatrist, and Samantha Straub, a licensed therapist, educator, and parenting coach, this dynamic duo brings a perfect mix of professional expertise and mom humor. With five kids between them—and thousands more they’ve supported in their professional roles—they’re here to share practical strategies and real-life stories that will help you navigate everything from tantrums to teen drama. Whether you're handling sleepless nights or the chaos of carpool, you'll find relatable advice and a good laugh along the way. Strap in, because parenting is a ride, and we're here to make it a little smoother!
Parenting Shrink Wrapped
#2: Perfectly Imperfect Holidays: Embracing Real Joy in the Season
In this episode, Melissa and Sam dive into the complexities of holiday stress—from dry turkeys to unrealistic expectations. Together, they explore how to embrace the perfectly imperfect moments, find joy amidst the chaos, and let go of societal pressures for Hallmark-perfect celebrations. Hear relatable stories, laugh at honest confessions (like ordering double the gravy), and discover practical ways to focus on what truly matters: creating meaningful memories. Whether it’s navigating financial pressures, managing gift-giving, or balancing traditions, this episode offers heartfelt advice to help you and your family thrive during the holiday season.
Tune in for a fun, honest, and encouraging conversation about making the holidays enjoyable on your own terms. 🎄
You know when your kid screws up in some way, and you're sure of the lesson you want them to learn from it....but you’re not sure how to say it in a way they’ll actually hear?
Download Sam's free video guide that walks you through a simple, step-by-step process for handling these tough conversations called the L.O.V.E.D. framework.
Contact us: parentingshrinkwrapped@gmail.com
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Work with Us:
Teen Savvy Coaching, Sam's coaching business for parents of teens and tweens
- Download Sam's free video guide: How to Have a "You Screwed Up" Conversation with your Child or Teen
- Download Sam's free e-book: Beyond Nagging: Empowering Parents to Transform Teen Homework Headaches
Annapolis Psychiatry, Dr. Melissa's private practice
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