Parenting Shrink Wrapped
Parenting Shrink Wrapped is your all-access pass to the wild and wonderful journey of raising kids! Hosted by Dr. Melissa Wellner, a double board-certified psychiatrist and child and adolescent psychiatrist, and Samantha Straub, a licensed therapist, educator, and parenting coach, this dynamic duo brings a perfect mix of professional expertise and mom humor. With five kids between them—and thousands more they’ve supported in their professional roles—they’re here to share practical strategies and real-life stories that will help you navigate everything from tantrums to teen drama. Whether you're handling sleepless nights or the chaos of carpool, you'll find relatable advice and a good laugh along the way. Strap in, because parenting is a ride, and we're here to make it a little smoother!
Parenting Shrink Wrapped
#4: Balancing Act: Navigating Work, Parenthood, and Everything In Between
Today, Melissa and Sam explore the challenges and rewards of being a working parent. From managing career demands to fostering strong attachments with your children, they share relatable stories, practical advice, and thoughtful reflections on finding balance.
Sam also highlights lessons from her recent book chapter on how parenting skills can enhance success in the workplace. Whether you work in or out of the home, this episode offers support and encouragement for navigating the complexities of modern parenting.
Resources mentioned:
"Nurturing Kids and Career: The Motherhood Advantage in Business Leadership", chapter 5 of We Lead: Building Connection, Community and Collaboration for Women in Business, Volume 2
You know when your kid screws up in some way, and you're sure of the lesson you want them to learn from it....but you’re not sure how to say it in a way they’ll actually hear?
Download Sam's free video guide that walks you through a simple, step-by-step process for handling these tough conversations called the L.O.V.E.D. framework.
Contact us: parentingshrinkwrapped@gmail.com
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Work with Us:
Teen Savvy Coaching, Sam's coaching business for parents of teens and tweens
- Download Sam's free video guide: How to Have a "You Screwed Up" Conversation with your Child or Teen
- Download Sam's free e-book: Beyond Nagging: Empowering Parents to Transform Teen Homework Headaches
Annapolis Psychiatry, Dr. Melissa's private practice
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