Parenting Shrink Wrapped
Parenting Shrink Wrapped is your all-access pass to the wild and wonderful journey of raising kids! Hosted by Dr. Melissa Wellner, a double board-certified psychiatrist and child and adolescent psychiatrist, and Samantha Straub, a licensed therapist, educator, and parenting coach, this dynamic duo brings a perfect mix of professional expertise and mom humor. With five kids between them—and thousands more they’ve supported in their professional roles—they’re here to share practical strategies and real-life stories that will help you navigate everything from tantrums to teen drama. Whether you're handling sleepless nights or the chaos of carpool, you'll find relatable advice and a good laugh along the way. Strap in, because parenting is a ride, and we're here to make it a little smoother!
Parenting Shrink Wrapped
#12: Navigating a Family Move: Helping Kids Through Big Transitions
Moving can be exciting, but it’s also a major transition that impacts the whole family—especially kids. In this episode of Parenting Shrink Wrapped, Sam and Melissa share their personal experiences with recent moves—one planned, one unexpected—and dive into the emotional and logistical challenges families face during relocation. They discuss how children process big changes, common behavioral responses (like regression or resistance), and practical ways parents can support their kids before, during, and after a move. Whether your move is planned or sudden, this episode will help you create stability, manage stress, and guide your family through change with confidence.
Get expert support, fresh strategies, and a judgment-free parent community—so you can stop feeling stuck and start parenting your teen with more clarity, confidence, and connection.
You know when your kid screws up in some way, and you're sure of the lesson you want them to learn from it....but you’re not sure how to say it in a way they’ll actually hear?
Download Sam's free video guide that walks you through a simple, step-by-step process for handling these tough conversations called the L.O.V.E.D. framework.
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Sam: Teen Savvy Coaching
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Dr. Melissa: Annapolis Psychiatry
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