Parenting Shrink Wrapped
Parenting Shrink Wrapped is your all-access pass to the wild and wonderful journey of raising kids! Hosted by Dr. Melissa Wellner, a double board-certified psychiatrist and child and adolescent psychiatrist, and Samantha Straub, a licensed therapist, educator, and parenting coach, this dynamic duo brings a perfect mix of professional expertise and mom humor. With five kids between them—and thousands more they’ve supported in their professional roles—they’re here to share practical strategies and real-life stories that will help you navigate everything from tantrums to teen drama. Whether you're handling sleepless nights or the chaos of carpool, you'll find relatable advice and a good laugh along the way. Strap in, because parenting is a ride, and we're here to make it a little smoother!
Parenting Shrink Wrapped
#27: Surviving the End of the School Year
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Feeling crispy-fried by May? You’re not alone. In this short and real-talk episode, Sam and Melissa break down why everyone’s burnt out—from teachers to teens to you—and how to make it to summer without losing your mind.
We cover:
- End-of-year burnout (it’s not just “senioritis”)
- Helping teens through finals without melting down
- Low-lift summer ideas (Alphabet Summer, anyone?)
- How to avoid the screen-time vortex
- Why it’s okay to phone it in (really)
Set the bar low, pour the cereal, and join us for a dose of perspective and permission to do less.
Contact: parentingshrinkwrapped@gmail.com
Watch on YouTube: Subscribe to Parenting Shrink Wrapped for the latest episodes.
Follow:
Sam – Instagram & Facebook
Melissa – Facebook
Work with Us:
Sam – Teen Savvy Coaching
Melissa – Annapolis Psychiatry
Free Parenting Resource: Learn the L.O.V.E.D. framework for handling tricky convos.
Listen & Review: Follow on Apple Podcasts or Spotify.
This podcast is educational in nature and is not a substitute for professional medical or mental-health care.