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Parenting Shrink Wrapped
Parenting Shrink Wrapped is your all-access pass to the wild and wonderful journey of raising kids! Hosted by Dr. Melissa Wellner, a double board-certified psychiatrist and child and adolescent psychiatrist, and Samantha Straub, a licensed therapist, educator, and parenting coach, this dynamic duo brings a perfect mix of professional expertise and mom humor. With five kids between them—and thousands more they’ve supported in their professional roles—they’re here to share practical strategies and real-life stories that will help you navigate everything from tantrums to teen drama. Whether you're handling sleepless nights or the chaos of carpool, you'll find relatable advice and a good laugh along the way. Strap in, because parenting is a ride, and we're here to make it a little smoother!
Parenting Shrink Wrapped
Family Vacation Expectations: How to Travel with Kids Without Losing Your Mind
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Spring break season is here…and with it comes family travel.
In this episode of Parenting Shrink Wrapped, Sam and Melissa explore how to manage family vacation expectations so you don’t come home needing another vacation
You’ll learn:
- Why vacations don’t change personalities
- How to clarify the purpose of your trip
- How to travel with teens realistically
- Why buffer days matter
- How to handle sibling conflict on vacation
- Why money doesn’t guarantee fun
Travel doesn’t erase family dynamics. But it can create shared experiences that matter.
Listen now and share with a parent planning spring break.
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Work with Us:
Sam – Teen Savvy Coaching
Melissa – Annapolis Psychiatry
Free Parenting Resource: Learn the L.O.V.E.D. framework for handling tricky convos.
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This podcast is educational in nature and is not a substitute for professional medical or mental-health care.