C-Suite Strategies
Welcome to C-Suite Strategies, the podcast for B2B leaders navigating the messy middle of scaling. I'm Stacie Sussman, CRO at RevUp Advisory.
Let's face it: growing a business can be hard, frustrating, and frankly overwhelming. It often feels like your hair's on fire. That's why we're here.
Each episode, we dive deep with industry visionaries who've mastered the art of scaling companies. We'll share our extensive experience and unconventional wisdom to help you transform that overwhelming mess into strategic success.
Whether you're a seasoned exec or a founder in the trenches, C-Suite Strategies is your backstage pass to turning good companies into great ones. Because going at this with a team of experts feels so much better than going it alone.
Ready to douse those flames and ignite real growth? Subscribe now to C-Suite Strategies. Your next breakthrough is just a listen away.
C-Suite Strategies
7: The Power of Conscious Breathing and Self-Care for High-Performance Leadership
Get ready to take a transformative breath! Join Stacie and special guest Kathleen Booker, the “Jedi of Calm,” as they explore how conscious breathwork can elevate both corporate performance and personal well-being. Kathleen shares her wisdom on embracing calm in high-pressure environments, from the C-suite to the everyday grind, offering practical tools to find balance and clarity.
Breathwork is more than a relaxation tool—it’s a gateway to enhanced focus, better decision-making, and authentic self-leadership. Whether you're navigating boardroom challenges or balancing life’s many roles, this episode reveals the transformative power of breath. Tune in to learn how you can access your inner peace and unleash your full potential, one breath at a time.
Grab all the links and resources mentioned in this episode at
https://www.revupadvisory.com/podcast/conscious-breathing-and-high-performance-leadership
Connect with Kathleen Booker:
Website
LinkedIn
YouTube
Instagram
Connect with Stacie:
LinkedIn
Website
This episode of C-Suite Strategies is brought to you in partnership with Leah Bryant Co.