Welcome to 'Body Wisdom Academy,' the podcast where ancient wisdom meets modern science in the journey of holistic health and trauma recovery. I’m your host, Alyssa, and each week, I’ll be diving deep into the sacred practices and somatic tools to support you on your journey of deep inner healing, awakening,and transformation. Join me as I interview inspiring guests from the fields of holistic health, somatic therapy, and spiritual growth. Whether you’re seeking healing, purpose, or a deeper understanding of your self, this podcast is you sanctuary. So, take a deep breath and let’s embark on this journey of awakening together. IG: @thealyssastefanson